Tag Archives: Benedictus Spinoza

Contemplation and language

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As I have mentioned before on this blog, writing in secular terms about the contemplative life, even thinking about it (as opposed simply to living it), is all but impossible without engaging with the religious language in which it has been clothed for most of its recorded existence. It is hard to write about the interior life without a framework of what is, effectively, myth, no matter which religion’s terminology is used the describe, even to think, about it. After all, it is so much easier to use a ready-mixed religious language, in which various shades of meaning may be taken more or less for granted without having to struggle actually to describe them. But as AC Grayling wrote:

There are people of sincere piety for whom the religious life is a source of deep and powerful meaning. For them and for others, a spiritual response to the beauty of the world, the vastness of the universe, and the love that can bind one human heart to another, feels as natural and necessary as breathing. Some of the art and music that has been inspired by faith counts among the loveliest and most moving expressions of human creativity. It is indeed impossible to understand either history or art without an understanding of what people believed, feared and hoped through their religious conceptions of the world and human destiny. Religion is a pervasive fact of history, and has to be addressed as such…

To move from the Babel of religions and their claims, and from the too often appalling effects of religious belief and practice on humankind, to the life-enhancing insights of the humanist tradition which most of the world’s educated and creative minds have embraced, is like escaping from a furnace to cool waters and green groves…

[W]hat alternative can the non-religious offer to religion as the focus for expression of those spiritual yearnings, that nostalgia for the absolute, the profound bass-note of emotion that underlies the best and deepest parts of ourselves? Often this question is asked rhetorically, as if there is no answer to it, the assumption being that by default religion is the only thing that speaks to these aspects of human experience, even if religion is false and merely symbolic. The symbolism, some views have it, is enough to do the work.

The God Argument: The Case Against Religion and for Humanism, pp.1,7

Contemplation is not about escaping the world; it’s more about seeing the threads that connect it to all that is. It’s not a matter of reconciling the world to some imagined deity; it’s a matter of discovering that the world is not other than its metaphysical ground. Simone Weil wrote, “Attention is the rarest and purest form of generosity.” “Where I place my attention shapes what I become. To attend to the suffering of others, the beauty of the world, or the silence within is to participate in the creation of meaning—not because a god demands it, but because the world needs it.” (Mistral Le Chat, in response to user query)

To express the not-other-ness of each other, of “all that is made” (Julian of Norwich), is more often the work of poetry – see Mary Oliver, or JH Prynne – than of philosophy; and when philosophy does take up the challenge, the result is famously difficult – Martin Heidegger, AN Whitehead, even Benedictus Spinoza, for instance. A few, RS Thomas occurs to me, manage to write poetry that is as difficult to read as the metaphysicians. So who am I to complain that I don’t find this blog easy to write?

The only approach that seems to offer a glimmer of hope here is, perhaps oddly, unknowing.

Much has been made of the difference, indeed the opposition, of religion and science. But the more we hear of modern scientific research, especially in physics, the closer they seem to be. Contrary to popular belief, science is not about establishing indisputable facts, it is about positing and attempting to prove (or disprove) hypotheses, with the understanding that any discovery may be superseded in the future. Science is about a spirit of enquiry. The unknown is accepted, even welcomed as a challenge for future research. As biologist Stuart Firestein said, “What we don’t know is our job. It’s much more interesting to think about what we don’t know than what we do know.” That too is the mystic position.

But, whereas scientists may see this place as a challenge to learn more and to eradicate more areas of uncertainty, for mystics or spiritual seekers, the challenge may be about embracing that uncertainty, about accepting that for some questions there will be no answers – and that it doesn’t matter. Not only that it doesn’t matter but that the unforeseen may contain riches that go beyond what in our habitual ways of thinking and in our workaday lives we are capable of imagining. In giving the unforeseen more of a chance, we are opening up opportunities for our creative selves, for spontaneity, for the part of us that goes beyond the routine certainties of everyday life.

If we recognise that it is the unforeseen that might have the most importance in our lives, we may allow ourselves to welcome uncertainty…

Jennifer Kavanagh, A Little Book of Unknowing, p.15

Harmony and freedom

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To live in harmony with what actually is seems to me perfect freedom. All the we are, all that we can do, can ultimately be traced to antecedent causes; human bondage seems to consist in the attempt to fight that, or to ascribe it to some other cause. But what comes to be doesn’t seem to be, looked at sub specie aeternitatis, so much an iron necessitarianism as a supple flow – and to live in accord with it an easy, open response to its really becoming.

Freedom seems just to be acting in the openness of things’ true relations; just as in music the freedom to improvise truly means to play in accord with what the music itself wants to do, and so in the liberty that the ancient rules of harmony and scales, rhythm and chords actually allow us.

To act in true freedom feels quite close to non-action, really, though it is not doing nothing. There is a seamless flow in what comes to be that, taken as it comes to be, is without effort or anxiety. The merest space of time is open space; and in that instant, everything is possible, yet only what actually is.

Seeing in the dark

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Sitting this evening by the window, with the small sparkling lights of traffic flickering down the garden from the road beyond, there seemed to be no border, no place in myself or in the luminous dark beyond the glass where I could find an end or a beginning. Great upwellings of thought came and dispersed, leaving no memory I could discern in that moment. Somehow it was as though a crystalline space surrounded me; and yet I was that edgeless expanse just as much as I was the almost motionless body whose weight now rested in an immeasurable skein of gravity conditioned by who knew what accretions of mass and causes, out beyond discerning.

“The spiritual warrior fights darkness not other humans”, said Tara Brach in a recent podcast; and yet it is not a fight as anyone would think of combat. It is merely a settled intent to understand, to love, what is – David Jones‘ “…for only what is actually loved and known can be seen sub specie aeternitatis“. Jones is referring, I assume, to Spinoza’s use of the phrase: to see something sub specie aeternitatis being to understand it as a part of the infinite and eternal substance – God or Nature (Deus sive Natura) – beyond the constraints of time and place. (Ethics 5, p23s)

To sit in silence, and to love what actually is – this is possibly the most revolutionary act we are capable of. And yet even to say that is a thought; but what it represents is not. It is no thing; and to see it is to be no more than the night air, and the evening star over the leafless hazels. Only be still.

Merely to bear witness

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When we discuss, as I did the other day, the question of free will and determinism, it is all too easy to get caught up in intellectual debate, but this was not my intention. I wrote then, “Our plans and intentions, from the grand to the trivial, are no more than thoughts rising to the surface of the mind’s pond – no more and no less than any other thoughts that may be observed in the stillness of our practice. Our actions, no less than our thoughts, are the result of patterns of cause and effect leading back in an ultimately uncountable regression to the beginnings of time.” To see this directly for oneself, rather than think about it, is the beginning of our actual awakening.

But the state of accepting realisation that Spinoza refers to in his Ethics as “blessedness” is not arrived at by debate or dialectic, despite Spinoza’s own sometimes misleading phrase “the intellectual love of God”. It is simply the immediate embrace of this “radical acceptance”, in Tara Brach’s phrase, of what actually is.

In her book, Radical Acceptance, Tara Brach writes:

The way out of our cage [of our own beliefs and fears] begins with accepting absolutely everything about ourselves and our lives, by embracing with wakefulness and care our moment-to-moment experience. By accepting absolutely everything, what I mean is that we are aware of what is happening within our body and mind in any given moment, without trying to control or judge or pull away. I do not mean that we are putting up with harmful behavior—our own or another’s. This is an inner process of accepting our actual, present-moment experience. It means feeling sorrow and pain without resisting. It means feeling desire or dislike for someone or something without judging ourselves for the feeling or being driven to act on it…

[W]hen we look within, there is no entity, no mind-substance, no self, no thing we can identify. There is just awareness—open empty awareness. We can’t locate any center, nor can we find an edge to our experience. Unless we anchor ourselves again in thoughts, or grasp after desired sensations or feelings, we have nowhere to stand, no firm ground. This can be disconcerting, scary, incredibly mysterious. While there may be a profusion of activity—sounds, sensations, images—there is no thing to hold on to, no self behind the curtain managing things. This seeing of no thing is what the Tibetan teachers call “the supreme seeing” [Dzogchen].

But this emptiness, this “no-thingness,” is not empty of life. Rather, empty awareness is full with presence, alive with knowing. The very nature of awareness is cognizance, a continuous knowing of the stream of experience. In this moment that you are reading, sounds are heard, vibration is felt, form and color are seen. This knowing happens instantaneously, spontaneously. Like a sunlit sky, awareness is radiant in cognizance and boundless enough to contain all life…

With practice, recognizing our natural awareness takes less and less of an effort or sense of doing. Rather than climbing up a hill to get a view, we are learning the art of relaxing back and wakefully inhabiting the whole vista. We look back into awareness and then simply let go into what is seen. We become more at home in awareness than in any story of a self who is falling short or on our way somewhere else. We are at home because we have seen and experienced firsthand the vast and shining presence that is the very source of our being.

To stay still, to avoid nothing – merely to bear witness – is, from the point of view of thought and feeling, absurd. And yet if we remain still enough to see that all that appears – sense objects,  thoughts, feelings, memories – are the object of experience: then that which experiences the mind itself is simply awareness, pure, unbroken, underlying all that is thought and felt, all that suffers. It is the ground itself – unchanged, unchanging, unnamed – from which all change proceeds.

Biological fate

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In Ch.1 of her 2019 book The Science of Fate, (annoyingly, the Kindle edition is not paginated) Hannah Critchlow writes:

The science that suggests we are all, to a large extent, at the mercy of our neurobiology, driven in the direction of certain decisions and behaviours, susceptible to certain conditions, is very compelling. On one level every one of us, however uniquely complex and valuable, is also simply a human animal whose principal… is to interact with others to exchange information that will contribute to the collective consciousness and, if we’re lucky, pass on our genetic material. Deep drives are at work to further those basic goals and they are largely beyond our control.

Even what we think of as the more individuated aspects of our behaviours, the ones that we feel instinctively must be the product of nurture more than nature and more under our own conscious control, are formed at a deep level by innate factors we were born with and that were reinforced in our earliest years. Our personality, our beliefs about ourselves and the way the world works, how we respond in a crisis, our attitude to love, risk, parenting and the afterlife: any of the highly abstract opinions and character traits you care to mention are deeply shaped by how our brain processes the information it receives from the world. When we start to probe the idea of being a free agent in control of our life in the light of what neuroscience is now showing us, it can feel as if the space available for free will is shrinking fast and we’re stuck in a loop that refers us back endlessly to a prior stage of preordained experience.

Ideas such as this have the power to evoke sometimes quite spectacular emotional reactions in those who hear them for the first time, or are reminded of past unhappy encounters with the likes of Spinoza, who have called into question our often unthinking assumptions about free will. There is a deeply visceral dislike, in many people, of the idea that our personal sovereignty might be in any way impugned. We long to be able to say, with all the conviction of William Ernest Henley, “I am the master of my fate,/I am the captain of my soul.”!

Critchlow herself, a page or two later, points out:

During my lifetime there will be significant discoveries, applications and ramifications. It’s possible that, as we discover more about the neurobiology of belief formation and prejudice, we might be able to boost our openness to new ideas, say, with massive consequences for reducing conflict at every level.

Not that it will be straightforward. Our predecessors were shaken to the core by the ideas of Newton, Darwin and Einstein. They had to re-evaluate humanity’s place in the universe. Perhaps neuroscience is now demanding of us that we embark on a similar journey of thought disruption. We as a society will certainly have to consider the implications and ethics of its insights.

But the matter of free will seems to me really to be a not matter so much of ethics, or even metaphysics, as it is a simple misunderstanding of the workings of our minds. Sam Harris (Free Will, 2012, p.49):

It is generally argued that our experience of free will presents a compelling mystery: On the one hand, we can’t make sense of it in scientific terms; on the other, we feel that we are the authors of our own thoughts and actions. However, I think that this mystery is itself a symptom of our confusion. It is not that free will is simply an illusion—our experience is not merely delivering a distorted view of reality. Rather, we are mistaken about our experience. Not only are we not as free as we think we are—we do not feel as free as we think we do. Our sense of our own freedom results from our not paying close attention to what it is like to be us. The moment we pay attention, it is possible to see that free will is nowhere to be found, and our experience is perfectly compatible with this truth. Thoughts and intentions simply arise in the mind. What else could they do? The truth about us is stranger than many suppose: The illusion of free will is itself an illusion.

Contemplative practice is, as Harris himself explains at length in Waking Up, by far the most practical way (at least for those of us who are not professional neuroscientists!) to understand the inescapability of this illusion. Our plans and intentions, from the grand to the trivial, are no more than thoughts rising to the surface of the mind’s pond – no more and no less than any other thoughts that may be observed in the stillness of our practice. Our actions, no less than our thoughts, are the result of patterns of cause and effect leading back in an ultimately uncountable regression to the beginnings of time. Benedictus Spinoza saw this:

Because God [Deus sive Natura] is infinite substance, everything follows from God’s essence with the same necessity that the properties of a triangle follow from its definition. In Spinoza’s words, “things could not have been produced by God in any other way, nor in any other order.”

True freedom, for Spinoza, is not the ability to choose otherwise, but the ability to act from the necessity of one’s own nature, in harmony with God/Nature. Thus, freedom is understanding necessity.

Microsoft Copilot, response to user query, 2 November 2025

This may sound harsh, but it is not. The “freedom [of] understanding necessity” is a state of such crystalline stillness and clarity that Spinoza himself referred to it as “blessedness”. In Zen terms, Satori might be the right word; for the Taoist, it is the joy of accordance with the Tao:

To live a Taoist life is to become fully aware of our body, mind, and world—and of awareness itself. Our presence shines more and more brightly. To live in alignment with the Tao is to relish the inner peace, joy, and contentment that arise…

(Elizabeth Reninger)

Endings and beginnings

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So many blogs and newsletters across the internet at this time of year are looking back over the last 12 months, and on into the next 12, reflecting on the changes their writers have seen, and the things they expect to come. I don’t think I’d have much to add to this conversation per se. What interests me is the nature of endings and beginnings themselves, and whether they are what they usually seem to be.

So often we look at events as having discrete boundaries: they begin here, where there was nothing before, and they end there, leaving things different from how they had been. After the end of an event, there is a time when nothing is happening; and then, Boom! There’s another event just beginning out of the empty place that was waiting for it to begin.

If we sit still, though, and listen, what we find is that there is a ceaseless rippling of the bright water of the stream of coming-to-be. Sounds, and presence, and thoughts, and weight, without their own duration or dimensions. Where is the beginning of a wave, and its end? They are only arbitrary points on an oscilloscope trace: the wave waves. It has no beginning in reality, nor does it end. It waves.

Spinoza called these waves modes, and the stream substance: his one substance, God or nature (Deus sive natura) appearing in the modes of cats, or mountains, or people – rather as the Tao appears as “the ten thousand things” in the Tao Te Ching (Ch. 42). To see this, whole and undivided – as it is – is the end of fear, and the beginning of peace. May this peace be with you all, this coming year.

Simple alignment

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As I read books and articles by others on the path of inquiry and self-understanding, I am often struck by how often they begin with an autobiographical note; and how often that note concerns their authors’ early experiences with religion. A perfect example of what I mean would be Laurie Fisher Huck’s article ‘Goodbye God‘ in Tricycle Magazine, July 2022. She begins:

I first met God when I entered grade one at Holy Rosary, a Catholic elementary school, where the classes were so packed we had to crawl over one another to get to our seats. Towering black-robed nuns patrolled the aisles with rulers ready to smack naughty hands, and priests, who were known to be next to God, bestowed their blessings upon our little bowed heads. Obsequiousness was paid off in holy cards. 

I didn’t. As I have written elsewhere, I was brought up as the child of a single parent by a mother who quite explicitly taught me to steer clear of anyone who would try and convert me to one faith or another. She was adamant that I should grow up to make up my own mind about spiritual things.

Of course, once I went to prep school there were such things as assemblies, where among other things we had to memorise and repeat together the Lord’s Prayer, but that was about it. We had a weekly lesson entitled “Scripture”, but as far as I can remember it consisted of little but child-friendly presentations of Bible stories such as the life of Moses, and other accounts of Old Testament heroes. It made rather less impression on me than did reading Charles Kingsley’s accounts of Theseus and Jason the Argonaut in The Heroes, in the lovely dark blue leatherette-bound edition I had once received as a birthday present.

All this is merely a preamble to saying that when I came to investigate spirituality seriously for the first time in my late teens and early twenties, I had no religious upbringing to build on, or to overcome. But I am an Englishman: there is an osmotic cultural wash over all my thoughts, over even the way I experience things. When I encounter Buddhist or Vedantist teachings there is still a slight shock of the unfamiliar, and even now a tendency to translate terms and concepts – Rigpa, say, or Ishvara – into some sort of Western expression or framework.

The problem doesn’t arise, though, with Christian theology and mystical writing. I can pick up Cynthia Bourgeault or Richard Rohr and read them like a native – however alien some of their assumptions may be to me these days – something I still can’t do even with Westerners who have since become thoroughly embedded in Buddhist life and culture, like Daishin Morgan or Pema Chödrön.

Why is this? Certainly I have the greatest respect for Eastern thought, especially for philosophical Taoism, and much of Mahayana Buddhism, but somehow reading it usually fails to awake in me the kind of instant recognition I get from reading Christian mysticism, that sometimes strikes with the force of, say, the opening bars of a Bach fugue.

Uncomfortable though I am with much academic philosophy, it is often with great relief that I turn to philosophers like Benedictus Spinoza (a Portuguese Jew living in 17th century Holland), or AC Grayling in our own time. The more I continue with my own quiet practice of open awareness, the deeper my sympathy with (broadly!) mystical philosophers like Spinoza, Martin Heidegger or Paul Tillich.

But I am no more a philosopher myself than I am a teacher of nonduality. I am simply someone who spends time sitting quietly and writing about it. No, that is faux naïf. Of course I read, and think; but I have no formal qualifications or standing. All I can do is share a few things that have struck me as significant, or insights into matters that have been troubling me and have suddenly come clear. Perhaps the truth is really no more than that having begun blogging twenty years ago, I seem unable to give it up!

Be happy

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Happiness… appears at first to be a temporary experience that occurs from time to time, but when investigated turns out to be ever-present and always available in the background of experience.

As such, happiness is not a temporary experience that alternates with unhappiness. It is not the opposite of unhappiness, any more than the blue sky is the opposite of the clouds. Just as the clouds are the veiling of the blue sky, so unhappiness is the veiling of happiness.

Happiness is our very nature and lies at the source of the mind, or the heart of ourself, in all conditions and under all circumstances. It cannot be acquired; it can only be revealed.

We cannot know happiness as an objective experience; we can only be it. We cannot be unhappy; we can only know unhappiness as an objective experience.

Rupert Spira, Being Aware of Being Aware, p.8

It might be objected that happiness is a somewhat flippant concept when compared with more serious and weighty (dare I say, manly?) ambitions such as progress, or the acquisition of knowledge. But think for a minute: What would one wish to progress towards? Why acquire knowledge? The famous phrase from the US Declaration of Independence suggests, “Life, Liberty, and the Pursuit of Happiness”, But these are objective measures; they mean nothing without our essential being; in Spira’s words, happiness itself.

In Spinoza’s system, an active emotion is an emotion that arises from our own adequate understanding (our power), not from external events. The highest active emotion is Joy (laetitia), which he defines as the “transition to a state of greater perfection.”

  1. When you achieve the Third Kind of Knowledge (the intuition), you are having the most “adequate idea” possible—you are understanding a part of the world (or yourself) as it truly is in the mind of God/Nature.
  2. This act of perfect understanding is the highest expression of your mind’s power.
  3. The feeling that accompanies this ultimate act of understanding is the ultimate Joy.
  4. Because this Joy is directed at its cause—the eternal, necessary order of God/Nature which you now intuitively grasp—Spinoza calls it the “Intellectual Love of God.”

(Google Gemini, response to user query, 4 November 2025)

I myself would probably choose the word “joy” over “happiness”; but surely Spinoza and Spira are saying the same thing, essentially.

In my own experience – and an experience is, as Spira points out, necessarily second-hand, a mere carrier for the instant – the dropping away of the clouds, whether of unhappiness or of craving or simple self-regarding, reveals a bright stillness that is nothing other than the open ground itself, endlessly beyond life or death or identity. It is no thing, being itself, and holds all the “ten thousand things” (Laozi) in its isness. To know that – which is to say, be that – is the parting of the clouds Spira describes; Spinoza’s “blessedness” (Beatitudo). It is not so much an epistemological shift as an ontological one: not what (or how) one knows, but what one knows one is.

Open awareness

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I had not a dispute but a disquisition with Dilke, upon various subjects; several things dove-tailed in my mind, and at once it struck me what quality went to form a Man of Achievement, especially in Literature, and which Shakespeare possessed so enormously—I mean Negative Capability, that is, when a man is capable of being in uncertainties, mysteries, doubts, without any irritable reaching after fact and reason—Coleridge, for instance, would let go by a fine isolated verisimilitude caught from the Penetralium of mystery, from being incapable of remaining content with half-knowledge. This pursued through volumes would perhaps take us no further than this, that with a great poet the sense of Beauty overcomes every other consideration, or rather obliterates all consideration.

John Keats, The Complete Works of John Keats: Poems, Plays & Personal Letters, p.763

Slowly it is being borne in upon me that open awareness is not so much a state of mind among other states of mind, but mind itself. Forgive me if I quote here again a summary of Spinoza’s three kinds of knowledge, but it may help to refresh our minds:

In Ethics (Part II, Proposition 40, Scholium 2), Spinoza outlines three kinds of knowledge:

  1. Opinion or Imagination (opinio): Based on sensory experience and hearsay—fragmentary and often confused.
  2. Reason (ratio): Deductive, conceptual understanding of things through their common properties—clearer, but still mediated.
  3. Intuitive Knowledge (scientia intuitiva): A direct, immediate grasp of things through their essence in God—non-discursive, holistic, and transformative.

Spinoza writes that intuitive knowledge “proceeds from an adequate idea of the formal essence of certain attributes of God to the adequate knowledge of the essence of things.” It’s not inference—it’s seeing.

(Microsoft Copilot, response to user query, November 9 2025)

What I referred to the other day as “our normal everyday consciousness” is Spinoza’s first kind of knowledge: limited, conditional and conditioned, irredeemably self-centred. The second kind of knowledge is the one we employ in thinking things through, whether how to hang wallpaper straight or the ontological argument – Keats’ “irritable reaching after fact and reason”. But the third kind is a leap into something entirely different.

The third kind of knowledge is direct seeing; and in my experience, just sitting, simply aware of thoughts just as much as sensations, of sounds, and of the body’s weight and presence, you begin to be aware somehow of awareness itself; not as a thing among other things, but as the bright field within which things come to be. Somehow awareness itself is not other than the open ground of all that is – isness itself.

This is not a matter of academic philosophy  – in any case I have no formal training in that field at all – but of plain observation. Open awareness is an overarching presence, awareness itself, objectless and unconditioned. Within awareness itself things appear – the “ten thousand things” of the Taoists, the Śūnyatā of the Mahayana Buddhists, Spinoza’s modes – but open awareness, that holds and gives rise to them all, is no thing. It merely is.

Awake awareness

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Awake awareness has been described as the “groundless ground,” or the foundation out of which all phenomena rise and dissolve back into again and again. It’s a big idea, but it can be explored in manageable pieces. Developed in Tibet more than one thousand years ago and used by advanced meditators, the practice of resting in awake awareness has recently become more widely accessible through the teachings of [psychologist and Dzogchen meditation teacher Daniel] Brown and others. It differs from the well-known practice of mindfulness by involving a key shift in the state of awareness. The practitioner learns to release from thought and the sense of being an individual who is meditating, and learns to become part of a more subtle level of awareness that is not separate from self and that is everywhere. 

Imagine the ocean. Instead of identifying with the waves on the surface, which are like our thoughts that come and go, you can cultivate a calmer mind by sinking below the waves. You can open the experience of the mind to become the ocean itself. This subtle level of awareness, known as awake awareness, is limitless and boundless. It is lucid, calm, still, and has the quality of love.

When people learn to drop into the field of awake awareness consistently, or even just periodically, their relationship to this field allows them to develop basic trust in themselves and in life, even when they did not have a childhood that helped to establish trust…

Radhule Weininger, Deep Trust: Finding Our Footing in a Turbulent World, Tricycle Magazine, August 2022

Simple awareness is not in any way the same as our normal everyday consciousness, nor even a subset of it. Awareness, as Weininger points out, is an overarching presence, “limitless and boundless, and has the quality of love.” Being not separated – nondual, as it’s often described – it is “not separate from self, and… is everywhere.”

To “drop into the field of awake awareness” allows us to glimpse the underlying oneness of all things and events – modes as Spinoza calls them – and to cease trying to choose between them, to choose otherwise. In other words, to avoid the patterns of attachment and rejection before they begin.

In Buddhist and other contemplative traditions, one sometimes encounters the sense of three levels of mind: ordinary conditioned consciousness, mindfulness (attention to the present) and rigpa, awake (or open) awareness as Radhule Weininger describes above. It is not the same as, but somehow resonant with, Baruch Spinoza’s three kinds of knowledge:

Spinoza’s Three Kinds of Knowledge

In Ethics (Part II, Proposition 40, Scholium 2), Spinoza outlines three kinds of knowledge:

  1. Opinion or Imagination (opinio): Based on sensory experience and hearsay—fragmentary and often confused.
  2. Reason (ratio): Deductive, conceptual understanding of things through their common properties—clearer, but still mediated.
  3. Intuitive Knowledge (scientia intuitiva): A direct, immediate grasp of things through their essence in God—non-discursive, holistic, and transformative.

Spinoza writes that intuitive knowledge “proceeds from an adequate idea of the formal essence of certain attributes of God to the adequate knowledge of the essence of things.” It’s not inference—it’s seeing.

(Microsoft Copilot, response to user query, November 9 2025)

To sit in open, choiceless awareness, in the plain light of what is, is in itself an act of radical trust. To let go of our cherished discrimination, our sense of ourselves as separate isolated selves sending messages to each other across a gap of disconnection instead of loving, is to realise all of a piece that there is nowhere else to be than the “groundess ground” from which all things arise. And that is uttermost trust in the “interconnected unfolding” (Weininger, ibid.) that is life, and death, itself.