It occurs to me that this post, though it was written when the pandemic was still near its height, says some things I’d wish to say now. In any case, more recent readers may have missed it first time around!
I was at a loss to think how to title this blog post. If you Google “spiritual reading” you will immediately be flooded with psychic suggestions, tarot divinations, horoscopes and astrology, interspersed with the occasional Catholic site recommending “reading [the] lives of saints, writings of Doctors and the Fathers of the Church, theological works written by holy people, and doctrinal writings of Church authorities.” None of these are what I was looking for, you may be pleased to know.
If you are a member of a monastic community, Buddhist, Christian or whatever, you will probably find that daily study of some kind is part of the discipline of life, or, if you are a Benedictine, that in accordance with Rule 38, “Reading will always accompany the meals of the monks.” But leading a secular contemplative life comes with no such in-built reminders that practice shouldn’t take place in an intellectual vacuum.
I have found that regular reading from what is actually a fairly small list of contemplative writers has become an indispensable part of my own practice. Readers of this blog will likely know who they are already, but people like Toni Bernhard, Tara Brach, Pema Chödrön, Daishin Morgan, Larry Rosenberg, Alan Watts have become my companions on the way, and I keep returning to their books over and over again.
I’ve not yet made a time and a place in my day for this kind of regular reading, but it occurs to me that perhaps I should. It is too easy to get sidetracked into reading only more speculative or philosophical writings, and think that’s the same thing. It isn’t; and that’s just the point. Something in the heart – mine, anyway – gets dried out and brittle without the companionship of those who are also following the contemplative path.
A (very) short booklist:
Toni Bernhard, How to Wake Up
Tara Brach, Radical Acceptance
Pema Chödrön, When Things Fall Apart
Daishin Morgan, Sitting Buddha
Larry Rosenberg with Laura Zimmerman, Three Steps to Awakening: A Practice for Bringing Mindfulness to Life
Alan Watts, The Wisdom of Insecurity
Tara Brach, in her book Radical Acceptance, points out that acceptance and awareness are inextricably woven together in contemplative experience.
Acceptance Brach defines as:
[t]he way out of our cage [of our own beliefs and fears,] accepting absolutely everything about ourselves and our lives, by embracing with wakefulness and care our moment-to-moment experience. By accepting absolutely everything, what I mean is that we are aware of what is happening within our body and mind in any given moment, without trying to control or judge or pull away. I do not mean that we are putting up with harmful behavior—our own or another’s. This is an inner process of accepting our actual, present-moment experience. It means feeling sorrow and pain without resisting. It means feeling desire or dislike for someone or something without judging ourselves for the feeling or being driven to act on it.
But this acceptance is rooted in as well as interwoven with what I call (borrowing Jiddu Krishnamurti’s phrase) “choiceless awareness”. It is not an attitude we can simply adopt, as an act of will. Much later in the same book, Brach explains,
when we look within, there is no entity, no mind-substance, no self, no thing we can identify. There is just awareness—open empty awareness. We can’t locate any center, nor can we find an edge to our experience. Unless we anchor ourselves again in thoughts, or grasp after desired sensations or feelings, we have nowhere to stand, no firm ground. This can be disconcerting, scary, incredibly mysterious. While there may be a profusion of activity—sounds, sensations, images—there is no thing to hold on to, no self behind the curtain managing things. This seeing of no thing is what the Tibetan teachers call “the supreme seeing” [Dzogchen].
As Brach points out above, “This can be disconcerting, scary, incredibly mysterious.” Especially at times when the externals of life are less than solid – times of loss or grief, isolation (perhaps on an extended retreat), or simply the continual change that can come to seem the only constant in life – a genuine spiritual crisis can arise*. The necessity of acceptance can then indeed be radical, for it is only in accepting our fear, our utter loss of bearings, that the way opens. It may not look anything like we had expected.
Reality is only what actually is. It cannot be what was, or what might be. It is only when we sit very still that we can see that, realise it. Everything else is just a picture, a synthetic interface the mind presents, like these words on the screen of the tablet I’m writing on: useful, practical, but not actually there; something to help us get from here to there, wherever there might be, even when there is the place where we have intended to sit, the time we have set aside for our practice.
In being still, aware only of what comes into awareness, just as it is – thoughts, sensations, emotions, even the meanings we want to attach to these appearances, we come to perceive that
this emptiness, this “no-thingness,” is not empty of life. Rather, empty awareness is full with presence, alive with knowing. The very nature of awareness is cognizance, a continuous knowing of the stream of experience. In this moment that you are reading, sounds are heard, vibration is felt, form and color are seen. This knowing happens instantaneously, spontaneously. Like a sunlit sky, awareness is radiant in cognizance and boundless enough to contain all life…
With practice, recognizing our natural awareness takes less and less of an effort or sense of doing. Rather than climbing up a hill to get a view, we are learning the art of relaxing back and wakefully inhabiting the whole vista. We look back into awareness and then simply let go into what is seen. We become more at home in awareness than in any story of a self who is falling short or on our way somewhere else. We are at home because we have seen and experienced firsthand the vast and shining presence that is the very source of our being.
(Brach, ibid.)
*[Difficult times in our practice can occasionally get out of hand. Do not take these occasions lightly. If you do not have a trusted guide to whom you can turn, Cheetah House specialise in helping meditators who are experiencing meditation-related difficulties and providing meditation safety training to providers and organizations.
Tara Brach, on her own website, has a useful downloadable guide to Working with Fear and Trauma.]
Despite my rather cheerful posts earlier this month, there can be problems with non-religious spirituality that aren’t always immediately apparent. Sam Harris remarked, in the first chapter of Waking Up: Searching for Spirituality without Religion (still the standard text for this kind of journey):
This is a difficult problem for me to address in the context of a book, because many readers will have no idea what I’m talking about when I describe certain spiritual experiences and might assume that the assertions I’m making must be accepted on faith. Religious readers present a different challenge: They may think they know exactly what I’m describing, but only insofar as it aligns with one or another religious doctrine. It seems to me that both these attitudes present impressive obstacles to understanding spirituality in the way that I intend.
But the problem appears to persist even after Harris’ readers have – at least to some extent – settled into their new spiritual home. So many of our practices find their roots in one religion or another – most often Buddhism – that they bring with them sticky remnants of their original religious context. Buddhist practices frequently imply a background acceptance of the concepts of karma and rebirth, for instance; and practices with Christian roots may come with background assumptions regarding the role of the Holy Spirit in the contemplative life.
As Harris points out, these things can be a problem. It is impossible to talk about, even to think about, the spiritual life without using words; and these kinds of words so often – especially for those of us with a past involvement in the formal contemplative life – help maintain an unconscious religious atmosphere that clings to the mere fact of practice itself, and can easily act like a tinted lens that colours our experience, and the ways we communicate it, even to ourselves.
What can we do about this? I don’t have a simple answer, still less one that suits every case. But the answer that seems to work – at least for me – better than any other I’ve tried is in fact very simple in principle. Tara Brach writes of the practice of choiceless awareness,
Our attentive presence is unconditional and open—we are willing to be with whatever arises, even if we wish the pain would end or that we could be doing something else. That wish and that thought become part of what we are accepting. Because we are not tampering with our experience, mindfulness allows us to see life “as it is.” This recognition of the truth of our experience is intrinsic to Radical Acceptance: We can’t honestly accept an experience unless we see clearly what we are accepting.
I have been finding lately that resting – it sounds much easier than it often is! – in surrender to the plain awareness of coming-to-be is the best medicine, if only one can just practice it rather than being drawn away into thinking it through. As I wrote recently,
Just noticing what is – whatever appears in the field of consciousness, without having to label it or evaluate it, without having to either focus one’s attention on it or wrench one’s attention away from it – is perhaps the freshest, most peaceful thing one can do. There is no technique to adhere to, no doctrine to conform to: what is, is, and there’s nothing that needs to be done about it.
Recently I have come to see that – for me, anyway – the enemy of choiceless awareness is not so much the problem of distractions in themselves, but some kind of craving. Now, I don’t mean reasonable appetites so much as the longing for things to be something other than they are. There is nothing wrong with the impulse to seek food when we are hungry or shelter when we are cold and wet, nor with legitimate libido or the appreciation of natural things; the problem seems to arise with discontent, the reaching out that thinks that if it could only grasp its object it would be instead content.
There is nothing new in such an insight. I have known for years about the Buddhist teachings regarding trishna (or tanha in Pali) and dukha (dukka): craving and discontent as they are usually translated. But it is one thing to find them in textbooks and another to come to realise them for oneself, out of a clear blue sky, as it were, simply when trying to meditate.
Whether due to my Western culture and background, or to my own inherent insecurities, I had always tended to read these concepts as something like moral precepts, things one was told off for doing. But as Tara Brach explains,
The Buddha expressed this in the first noble truth: Existence is inherently dissatisfying. When I first heard this teaching in high school in its most common translation as “life is suffering,” I of course thought it meant life is nothing more than misery and anguish. But the Buddha’s understanding of suffering was subtler and more profound. We are uncomfortable because everything in our life keeps changing—our inner moods, our bodies, our work, the people we love, the world we live in. We can’t hold on to anything—a beautiful sunset, a sweet taste, an intimate moment with a lover, our very existence as the body/mind we call self—because all things come and go. Lacking any permanent satisfaction, we continuously need another injection of fuel, stimulation, reassurance from loved ones, medicine, exercise, and meditation. We are continually driven to become something more, to experience something else.
There is, it seems to me, nothing whatever that can replace – or shortcut – practice. Learning about these things is always secondhand. We are hearing, reading, about someone else’s lived experience; only our own will do; and that only in the long hours of practice, or else, occasionally, in the sudden shock of some mortal crisis. The Buddha is reported to have said, “Find out for yourself what is truth, what is real.” It seems to have been good advice.
The spiritual life can be a difficult thing to live with. Once one realises for oneself the emptiness of the “universe of concrete things in eternal categories” (Brian McLaren, Do I Stay Christian?: A Guide for the Doubters, the Disappointed and the Disillusioned), of Newtonian mechanics and dualistically interpreted perceptions, the question of how to live arises in ways that are not only personally unsettling but potentially disruptive to the society in which most of us have grown up.
The Abrahamic religions in their popular, one might say political, forms provided a solid dualistic foundation for life and society – “God’s in his heaven–all’s right with the world” as Robert Browning had it – just as classical mechanics formed a solid, readily calculable foundation not only for physics but for all the sciences. As the revolution in mathematical physics initiated by Einstein and others, and the revolution in biology and paleontology initiated by Darwin, shook the scientific community, so the invasion of Eastern thought and practice (and the revival of the non-dualism inherent in the Christian contemplative tradition), together with the developing psychological disciplines, shook many of the foundations of Western self-understanding.
For those of us who grew up in the turmoil of the 60s the problem could easily become acute. Were we to cling to the imagined certainties of the past, or cast ourselves adrift on the foam of the psychedelic ocean? Were we to seek for no less imaginary certainties among the outward forms of Eastern religions, or were we to become Einzelgänger und Einzelgängerin, tracing our own paths on the leaf-litter of philosophy and metaphysics?
It is easy, at times fatally easy, to fall into New Age formlessness on the one hand, or into some kind of fundamentalism on the other. Perhaps some of the cults and cult-like groups that have formed over the years have been failed attempts to blend these two incompatible directions.
I don’t wish to seem to condemn any of my fellow seekers after truth and insight. Once the medieval conception of a state-sponsored compulsory religion – such as still holds sway in some Muslim societies – has fallen away, choice becomes inevitable. (Even atheism and agnosticism are in this sense choices, albeit nominally negative ones.) The spiritual life needs teachers, though, and teachers often imply institutions, if only to validate their teachings. Many teachers of the spiritual life whom I most admire have remained within, or thrown in their lot with, traditional religions, from Richard Rohr and Cynthia Bourgeault in the Christian tradition, to Pema Chödrön and Brad Warner in the Buddhist. But there have been others who have not, whether like Jiddu Krishnamurti they rejected an institutional role, or like Sam Harris never adopted one outside of the academic community.
For myself, I feel that while I will always be grateful to the institutional teachers I have encountered over the years – in my case mostly within the Christian contemplative tradition – I have been happiest and most settled in myself outside religious institutions altogether. I wrote recently:
As I have found myself increasingly at variance with institutional religion, Christian, Buddhist or whatever, and increasingly sceptical of its value either in the life of the spirit or in the life of society, so my naturally eremitical inclinations seem to have strengthened – dramatically so since the enforced isolation in which so many of us found ourselves during the earlier months of the recent pandemic. The opportunity for online fellowship and collegiality of one kind or another changes our expectations of community and communication almost daily.
Despite the value of frameworks of doctrine as a protection from delusion and indiscipline, I am profoundly indebted to those who have sought to delineate the spiritual path outside those traditional frameworks, whether like Tara Brach or Stephen Batchelor they still call themselves Buddhists, or whether like Harris today or Alan Watts in the 60s, they reject such definitions. As I grow older, paradoxically perhaps, I feel less dependent on them myself.
The single most important thing I have done in all my years of contemplative practice is to make a habit of it. I am just as bad as anyone else, and much worse than many, at putting things off. If I didn’t have a set time, or at least a set place in the day’s events, to meditate, I wouldn’t. There would always be something else I’d need to just get done first, or a train of thought so involving that I’d just have to look up what else had been written about it before I settled down to sit.
Someone once wrote (I can’t remember who it was now) that the best kind of practice for each of us is the one we actually do. That’s entirely true. However good and effective a practice may be, it won’t be effective for us at all as long as it is left undone.
Reality is only what is. It cannot be what was, or what might be. It is only when we actually sit still that we can see. Everything else is just a picture, a synthesis the mind presents, like one of those painting-by-numbers outlines: something to help us get from here to there, wherever there might be, even when there is the place where we have intended to sit.
[R]eality is like a huge and all-encompassing ocean. There may be different kinds of fish and seaweed and rocks, but they’re all contained inside one ocean. In the same way, there’s just one awareness, with seemingly multiple objects inside of it. If you look closer, you’ll see that there are no independent objects or distinctions––there is nothing but this one awareness. If you push this understanding one step further, you’ll realize that since it is just one awareness, you cannot even it call “one” awareness. When you know that there are two awarenesses, then you can call this “one awareness.” But when there is no “two,” there is no “one” either. It just is.
Haemin Sunim, in Tricycle, January 2020
The ground in which we rest, Meister Eckhart’s Istigkeit, is nothing other than this light of open awareness that we find in stillness. Tara Brach:
[W]hen we look within, there is no entity, no mind-substance, no self, no thing we can identify. There is just awareness—open empty awareness. We can’t locate any center, nor can we find an edge to our experience. Unless we anchor ourselves again in thoughts, or grasp after desired sensations or feelings, we have nowhere to stand, no firm ground. This can be disconcerting, scary, incredibly mysterious. While there may be a profusion of activity—sounds, sensations, images—there is no thing to hold on to, no self behind the curtain managing things. This seeing of no thing is what the Tibetan teachers call “the supreme seeing.”
But this emptiness, this “no-thingness,” is not empty of life. Rather, empty awareness is full with presence, alive with knowing. The very nature of awareness is cognizance, a continuous knowing of the stream of experience. In this moment that you are reading, sounds are heard, vibration is felt, form and color are seen. This knowing happens instantaneously, spontaneously. Like a sunlit sky, awareness is radiant in cognizance and boundless enough to contain all life…
With practice, recognizing our natural awareness takes less and less of an effort or sense of doing. Rather than climbing up a hill to get a view, we are learning the art of relaxing back and wakefully inhabiting the whole vista. We look back into awareness and then simply let go into what is seen. We become more at home in awareness than in any story of a self who is falling short or on our way somewhere else. We are at home because we have seen and experienced firsthand the vast and shining presence that is the very source of our being.
Tara Brach, Radical Acceptance
In Tara Brach’s True Refuge, she writes:
Looking back through history, and across many religious and spiritual traditions, we can recognize three archetypal gateways that appear again and again on the universal path of awakening. For me, the words that best capture the spirit of these gateways are “truth,” “love,” and “awareness.” Truth is the living reality that is revealed in the present moment; love is the felt sense of connectedness or oneness with all life; and awareness is the silent wakefulness behind all experience, the consciousness that is reading these words, listening to sounds, perceiving sensations and feelings. Each of these gateways is a fundamental part of who we are; each is a refuge because it is always here, embedded in our own being.
As she goes on to point out in more detail, Tara Brach has here re-ordered the classical Buddhist Three Refuges (Buddha, Dharma, Sangha) to make more sense of the order in which most meditators encounter them. But awareness is more than meets the eye of anyone casually reading the words above. As Brach herself points out, in Radical Acceptance:
With practice, recognizing our natural awareness takes less and less of an effort or sense of doing. Rather than climbing up a hill to get a view, we are learning the art of relaxing back and wakefully inhabiting the whole vista. We look back into awareness and then simply let go into what is seen. We become more at home in awareness than in any story of a self who is falling short or on our way somewhere else. We are at home because we have seen and experienced firsthand the vast and shining presence that is the very source of our being.
We are in very strange territory here, approaching metaphysical assumptions that may not be easy to justify. But it has seemed to me, as long as I have been intentionally investigating these things, that open awareness is of more than our own personal being. Unconditioned awareness is, axiomatically it seems to me, not restricted to the personal. We come close to the ground of being itself, the luminous presence beneath all existence whatever, and we see it for a moment as it is. Even Sam Harris, who is not known for flights of metaphysical fancy, wrote, in Waking Up:
Spirituality begins with a reverence for the ordinary that can lead us to insights and experiences that are anything but ordinary. And the conventional opposition between humility and hubris has no place here. Yes, the cosmos is vast and appears indifferent to our mortal schemes, but every present moment of consciousness is profound. In subjective terms, each of us is identical to the very principle that brings value to the universe. Experiencing this directly—not merely thinking about it—is the true beginning of spiritual life.
Brach again:
[W]hen we look within, there is no entity, no mind-substance, no self, no thing we can identify. There is just awareness—open empty awareness. We can’t locate any center, nor can we find an edge to our experience. Unless we anchor ourselves again in thoughts, or grasp after desired sensations or feelings, we have nowhere to stand, no firm ground. This can be disconcerting, scary, incredibly mysterious. While there may be a profusion of activity—sounds, sensations, images—there is no thing to hold on to, no self behind the curtain managing things. This seeing of no thing is what the Tibetan teachers call “the supreme seeing.”
But this emptiness, this “no-thingness,” is not empty of life. Rather, empty awareness is full with presence, alive with knowing. The very nature of awareness is cognizance, a continuous knowing of the stream of experience. In this moment that you are reading, sounds are heard, vibration is felt, form and color are seen. This knowing happens instantaneously, spontaneously. Like a sunlit sky, awareness is radiant in cognizance and boundless enough to contain all life…
The beauty and power of this cannot really be described, not least because words like beauty and power imply some kind of comparison with some thing which might be less beautiful, less powerful, and “no-thingness” is not any kind of thing, but the source of all that is. Lao Tzu was surely thinking of this when he wrote, “The unnamed is the source of everything in heaven & on earth. Not wanting anything to be different, [w]e see the inner essence.”
Hope, in the conventional sense, is, as we have seen in the last couple of posts here, generally tied to a sense of outcome. We hope something will turn out all right; we hope something else will not happen. Cynthia Bourgeault points out that what she terms mystical hope is not tied in this way. It has a life of its own, “without reference to external circumstances and conditions.”
I have noticed myself that, at least after some years of steady contemplative practice, the experience of what we think of as “loss” – serious accident, illness, bereavement, loss of livelihood, money, or status, for instance – is not accompanied by a loss of hope at the deepest level. Of course, hope in a good outcome is lost – the worst has happened, something is irretrievably broken – but underneath it all there is what feels for all the world like some kind of certainty. Beneath the quicksand is a solid ground, the bedrock of what is. As the Old Testament prophet Habakkuk saw (Habakkuk 3.17-19) though all else fails, at the end there is something more like presence than anything else.
In a long article in Tricycle Magazine, Kurt Spellmeyer reminds us that the Buddha’s illumination came only after the most profound experience of helplessness, when he was so starved and dehydrated that had a passing village girl not brought him rice and milk, he might very well not have lived the night. This, like Habakkuk’s prophecy, may or may not be historical, but it contains as profound a truth: only at the very end of conventional hope, even in our own survival, can we find that which is beyond any result or outcome, beyond any thing whatever.
This brings us, of course, to the thought of our own death. Here is the ultimate helplessness: at the end we shall be bereft of everything, even of the ability to draw the next breath. There will be no more chances, nothing to decide. Richmond Lewis, in a coma from which he was not expected to recover, had a vision of his own death very similar to experiences I have had of being close to physical death, which he memorably described as “dissolv[ing] into light”.
What could this mean? Is it a comforting(?) illusion? An artifact of failing neural circuitry? It isn’t possible, of course, to answer such a question in a way that would satisfy a scientific researcher. We are describing an experience, a “something that it is like to be”, in Thomas Nagel’s words. It does not admit of experimental verification, or if it did, the experimental subject would be in no position to report on the outcome of the experiment! But as an experience, it is as definite and actual as any: far more so than almost any other. But an experience of what?
The nearest expression of it that I can find is that it is an experience of absolute unknowing, of pure isness.
Tara Brach writes, of “the open, wakeful emptiness of awareness”:
[W]hen we look within, there is no entity, no mind-substance, no self, no thing we can identify. There is just awareness—open empty awareness. We can’t locate any center, nor can we find an edge to our experience. Unless we anchor ourselves again in thoughts, or grasp after desired sensations or feelings, we have nowhere to stand, no firm ground. This can be disconcerting, scary, incredibly mysterious. While there may be a profusion of activity—sounds, sensations, images—there is no thing to hold on to, no self behind the curtain managing things. This seeing of no thing is what the Tibetan teachers call “the supreme seeing.”
But this emptiness, this “no-thingness,” is not empty of life. Rather, empty awareness is full with presence, alive with knowing. The very nature of awareness is cognizance, a continuous knowing of the stream of experience. In this moment that you are reading, sounds are heard, vibration is felt, form and color are seen. This knowing happens instantaneously, spontaneously. Like a sunlit sky, awareness is radiant in cognizance and boundless enough to contain all life…
With practice, recognizing our natural awareness takes less and less of an effort or sense of doing. Rather than climbing up a hill to get a view, we are learning the art of relaxing back and wakefully inhabiting the whole vista. We look back into awareness and then simply let go into what is seen. We become more at home in awareness than in any story of a self who is falling short or on our way somewhere else. We are at home because we have seen and experienced firsthand the vast and shining presence that is the very source of our being.
Tara Brach, Radical Acceptance, Ebury Digital 2012 (pp. 315, 317)
It seems to me that that “vast and shining presence” is not only the light into which we dissolve, but the ground of our being itself – and our death merely the letting go into what is seen.
I have written elsewhere here (Opening the ground) of the beginnings of my awareness of what really is, lying under the old apple trees in the orchard of my childhood home, as an unassailable refuge, a still place beyond thought or striving, there always.
Tara Brach writes,
[W]hen we look within, there is no entity, no mind-substance, no self, no thing we can identify. There is just awareness—open empty awareness. We can’t locate any center, nor can we find an edge to our experience. Unless we anchor ourselves again in thoughts, or grasp after desired sensations or feelings, we have nowhere to stand, no firm ground. This can be disconcerting, scary, incredibly mysterious. While there may be a profusion of activity—sounds, sensations, images—there is no thing to hold on to, no self behind the curtain managing things. This seeing of no thing is what the Tibetan teachers call “the supreme seeing.”
But this emptiness, this “no-thingness,” is not empty of life. Rather, empty awareness is full with presence, alive with knowing. The very nature of awareness is cognizance, a continuous knowing of the stream of experience. In this moment that you are reading, sounds are heard, vibration is felt, form and color are seen. This knowing happens instantaneously, spontaneously. Like a sunlit sky, awareness is radiant in cognizance and boundless enough to contain all life…
With practice, recognizing our natural awareness takes less and less of an effort or sense of doing. Rather than climbing up a hill to get a view, we are learning the art of relaxing back and wakefully inhabiting the whole vista. We look back into awareness and then simply let go into what is seen. We become more at home in awareness than in any story of a self who is falling short or on our way somewhere else. We are at home because we have seen and experienced firsthand the vast and shining presence that is the very source of our being.
Tara Brach, Radical Acceptance, Ebury Digital 2012 (pp. 315, 317)
When I was in my early 20s, in company with a very close and trusted friend, I undertook a short series of trips over a couple of weeks, using 250mg doses of synthetic mescaline. These were powerful, even profound experiences, entirely sober and devoid of what would popularly be thought of as “psychedelic” effects. We covered pages and pages of lined foolscap notepaper with closely written notes and curious geometric diagrams recording our experiences. I mention these just here because the one phrase that kept recurring, wherever we travelled, was “no thing”. Whatever avenue we explored, whatever sunken lane of the mind we entered, led to “no thing”. We wrote it, over and over again, in our notes, labelled the centres of our many diagrams with carefully drawn arrows, “no thing”. We were at a loss to explain the utter, luminous profundity of this expression either to ourselves or to each other. But it was the source and ending of all that is, and of mind itself, that much was plain.
Of course outside of a conceptual framework beyond the ability of either of us to construct back then – we could not square what we had experienced with any religious or philosophical system then familiar to us – we could take this no further, and it slipped away, displaced by plans and desires, and the imperatives of everyday life.
I recall this psychochemical experiment now because the remembered experience forms, for me, a kind of bridge between my childhood experience slowly recovering from meningitis in that sunlit Sussex orchard, and the kind of meditative recognition Tara Brach describes in the passages quoted here, from the final chapter of Radical Acceptance. The (often unremembered, consciously) energy of these and similar experiences, both within and without any formal contemplative framework, are what I have lived for, really, all these years. Most certainly, they are home, beyond any thing.
One of the points I keep coming back to, and which attracts me so strongly to secular Buddhism, above other paths, is the way that these central events have always seemed to strike me outside of formal religious or intellectual disciplines, however deeply rooted in practice they now are. Emilia Fogelklou (she writes of herself in the third person):
But then one bright spring day – it was the 29th of May 1902 – while she sat preparing for her class under the trees in the backyard of Föreningsgatan 6, quietly, invisibly, there occurred the central event of her whole life. Without visions or the sound of speech or human mediation, in exceptionally wide-awake consciousness, she experienced the great releasing inward wonder. It was as if the ‘empty shell’ burst. All the weight and agony, all the feeling of unreality dropped away. She perceived living goodness, joy, light like a clear, irradiating, uplifting, enfolding, unequivocal reality from deep inside.
The first words which came to her – although they took a long time to come – were, ‘This is the great Mercifulness. This is God. Nothing else is so real as this.’ The child who had cried out in anguish and been silenced had now come inside the gates of Light. She had been delivered by a love that is greater than any human love. Struck dumb, amazed, she went quietly to her class, wondering that no one noticed that something had happened to her.
Qfp 26.05 – Quaker faith & practice (5th edition) online, Yearly Meeting of the Religious Society of Friends (Quakers) in Britain
An Open Ground 