Tag Archives: contemplative

Einzelgänger und Einzelgängerin

Einzelgänger (f. Einzelgängerin) is one of my favourite German compound nouns. It’s usually translated as “loner”, though Google Translate also offers “maverick, rogue, nonconformist”. Literally of course it means “single walker” – and that comes closer to the way I always think of it. There’s almost an eremitical flavour to it…

By nature I seem to be an Einzelgänger myself, though it has taken me a while to develop the courage of my convictions on the matter. In spiritual matters, of course, there is always the strong, and conventionally approved, temptation to declare oneself a member of some religion or other, and of some tradition within that religion. Worse, one may become – especially in most Buddhist traditions – someone’s disciple. I’m not at all certain the guru/disciple (teacher/follower, etc.) relationship is always a healthy one, hallowed though it is by long use. Sam Harris writes:

One of the first obstacles encountered along any contemplative path is the basic uncertainty about the nature of spiritual authority. If there are important truths to be discovered through introspection, there must be better and worse ways to do this—and one should expect to meet a range of experts, novices, fools, and frauds along the way. Of course, charlatans haunt every walk of life. But on spiritual matters, foolishness and fraudulence can be especially difficult to detect. Unfortunately, this is a natural consequence of the subject matter. When learning to play a sport like golf, you can immediately establish the abilities of the teacher, and the teacher can, in turn, evaluate your progress without leaving anything to the imagination. All the relevant facts are in plain view. If you can’t consistently hit the little white ball where you want it to go, you have something to learn from anybody who can. The difference between an expert and a novice is no less stark when it comes to recognizing the illusion of the self. But the qualifications of a teacher and the progress of a student are more difficult to assess.

It may well be that for some people there are those, further along their own chosen path, who can wisely and compassionately provide the most helpful and literally enlightening instruction. Perhaps it depends to some extent on how closely that path happens to conform to one already mapped out – Vajrayana, perhaps, or traditional Advaita Vedanta. But more to the point, I honestly think, is simple temperament.

We are used by now to the way people may be broadly divided into introverts and extroverts, more precisely perhaps into the 16 personalities of the Myers-Briggs Type Indicator. We may even have stumbled across Elaine Aron and her concept of the highly sensitive person. I think perhaps we should recognise the Einzelgänger or Einzelgängerin as a distinct personality type in themselves. I don’t mean by this a literal loner, nor a hermit in either the religious or the colloquial sense; but a contemplative who finds that they are temperamentally unsuited either for formal membership of some church or meeting, or for the particular relationship of personal discipleship.

I truly believe that I have discovered more, about myself and about the way things are, in the last few years outside of any formal commitment than I had in decades inside. Of course I am getting old, and some might say – with at least a grain of truth perhaps – that this is all a function of age. But it doesn’t feel as though it is just that. It actually feels as though I have finally found the path I should have been treading all along. I only wish – in a manner of speaking, outside the constraints of cause and effect! – that I had had someone to explain this to me long ago: which may be the whole point of writing a blog like this.

Sangha and solitude (slight return)

It occurs to me that this post, though it was written when the pandemic was still near its height, says some things I’d wish to say now. In any case, more recent readers may have missed it first time around!

Physicalism vs spirituality?

In the broadest terms, the philosophical theory of physicalism maintains that the explanation for how minds came about is no different from the explanation for how rivers, trees, mountains and meadows came about. Mind was not something extra, added at the beginning or somewhere along the way; rather, from the stock of basic physical ingredients that make up a human—mostly oxygen, hydrogen, nitrogen, carbon, calcium and phosphorus—all that was required was the cooking.

Barbara Gail Montero, Philosophy of Mind: A Very Short Introduction

It is sometimes feared that abandoning dualism – “which maintains that the immaterial mind, or soul, is an additional ingredient, brought into the world by God at the moment of conception” (Montero, ibid.) – will leave us bereft of the spiritual dimension of life, which for many of us is the sweet core of our own being. But as Sam Harris says, in a passage I seem to be unable to avoid quoting on a regular basis,

Spirituality begins with a reverence for the ordinary that can lead us to insights and experiences that are anything but ordinary. And the conventional opposition between humility and hubris has no place here. Yes, the cosmos is vast and appears indifferent to our mortal schemes, but every present moment of consciousness is profound. In subjective terms, each of us is identical to the very principle that brings value to the universe. Experiencing this directly—not merely thinking about it—is the true beginning of spiritual life.

An analogy that sometimes occurs to me is one drawn from technology. Of course this blog could not exist without the internet, without the web host’s data centres and the fibre optics that connect them, without this tablet I’m writing on, and its connection to the internet, without the hardware whose screen you are reading now. But however carefully you study any of that hardware, you will not come across these ideas. They are data; and the content management system that brings them to you is software. These are not, in the crude sense, material things; but they are entirely dependent on all that copper and silicon and glass, not to mention the rare metals, so intricately and painstakingly manufactured to contain and to convey them.

Minds are not the brain’s neurons and their blood supply, nor the neurotransmitters that ripple across their synapses; and while you could get a pretty good idea from the brain’s activity that there was something going on, you will never find a mind in there, in the sense of a physical structure, no matter how long you scan and probe and watch. Mind, and the mind’s subjectivity, is not, in the crude sense, a material thing; but it is entirely dependent on all those intricate and beautifully balanced cells and fluids and exchanging gases, not to mention the heart and lungs and blood and liver and all the rest of the kit that allows the physical brain to keep running.

None of this should give us cause to grieve. Just as understanding, however sketchily, the intricacies of the internet cannot take anything away from the ideas and dreams it conveys, nor can the work of the neuroscientist or the philosopher of mind detract from the beauty of contemplative spirituality, or the love between those who practice and teach it. The stillness is what it always has been; the open awareness that is grounded there is just as luminous. All we need is to be still enough to let it be.

Contemplative Reading

I was at a loss to think how to title this blog post. If you Google “spiritual reading” you will immediately be flooded with psychic suggestions, tarot divinations, horoscopes and astrology, interspersed with the occasional Catholic site recommending “reading [the] lives of saints, writings of Doctors and the Fathers of the Church, theological works written by holy people, and doctrinal writings of Church authorities.” None of these are what I was looking for, you may be pleased to know.

If you are a member of a monastic community, Buddhist, Christian or whatever, you will probably find that daily study of some kind is part of the discipline of life, or, if you are a Benedictine, that in accordance with Rule 38, “Reading will always accompany the meals of the monks.” But leading a secular contemplative life comes with no such in-built reminders that practice shouldn’t take place in an intellectual vacuum.

I have found that regular reading from what is actually a fairly small list of contemplative writers has become an indispensable part of my own practice. Readers of this blog will likely know who they are already, but people like Toni Bernhard, Tara Brach, Pema Chödrön, Daishin Morgan, Larry Rosenberg, Alan Watts have become my companions on the way, and I keep returning to their books over and over again.

I’ve not yet made a time and a place in my day for this kind of regular reading, but it occurs to me that perhaps I should. It is too easy to get sidetracked into reading only more speculative or philosophical writings, and think that’s the same thing. It isn’t; and that’s just the point. Something in the heart – mine, anyway  – gets dried out and brittle without the companionship of those who are also following the contemplative path.

A (very) short booklist:

Toni Bernhard, How to Wake Up

Tara Brach, Radical Acceptance

Pema Chödrön, When Things Fall Apart

Daishin Morgan, Sitting Buddha

Larry Rosenberg with Laura Zimmerman, Three Steps to Awakening: A Practice for Bringing Mindfulness to Life

Alan Watts, The Wisdom of Insecurity

NB!

It may seem obvious, but I find it’s sometimes too easy to forget that contemplative practice isn’t just what happens twice a day on the cushion (chair, bed, carpet…) but is threaded through the rest of life, including sleep. I have found that, as well as the inevitable – and usually benign – ways that perception and emotion evolve, insights sometimes appear at unexpected times – the edges of sleep, particularly – that are often hard, if not impossible, to recall. Unless one makes a note…

Over the years I have found that a notebook is almost as essential a tool as a place to sit. I do mean a notebook, not a journal; journalling is an honourable spiritual discipline in its own right, but it isn’t what I’m referring to here. What I’m getting at is something that is always close at hand, where I can jot down reflections and realisations – not during formal practice of course! – as they arise, before they’re lost in the vagaries of thought and memory.

What sort of a notebook you use may depend on what sort of person you are, and what you’re used to, what you’re most comfortable with. One thing I would say, though, is that it will probably work better the simpler it is. This is probably not the place for artisan paper and a vintage fountain pen, nor for a fully-fledged word processing application. What’s needed is something more like a reporter’s notebook and a cheap biro, or a really simple notes app like Google Keep or Samsung Notes.

Personally I have come to prefer using my phone for things like this – I’m at ease with technology, you can use it in the dark, it doesn’t leak on the bedclothes… I’ve become very comfortable with glide typing, and I can type silently this way very nearly as fast and as accurately as I can with a physical keyboard. (Contrary to the linked article, Gboard and Samsung Keyboard work pretty much as well as SwiftKey for glide typing, once enabled – take your pick!)

Some people, though, seem to find that technology disables – or distracts – rather than enables such an intimate thing as making notes as part of a contemplative life. For them whatever notebook they like (I do have a preference for some kind of lay-flat sort that you don’t have to hold open) and whatever pen is comfortable will work best.

The important thing is not how you make notes, but that you do it. It doesn’t matter whether you feel you are gathering ideas for some more formal writing – like a blog post, or a book – or merely to refer back to later: the important thing is that the actual process helps locate the insight in language, where it can seep out and bless the whole field of cognition. That’s why, perhaps, it has to be an easy process, that’s not going to draw attention to itself – something you’re really comfortable with, like a pair of old walking shoes…

Doors

There is something about doors. They are curiously inevitable. Largely unchanged long into history, they can let their users in or out, keep them safe or keep them prisoner; let them rest or let them run.

Our senses are only the doors of our perception; what we see or hear is as much story as data. Turn off the processing, the algorithms of interpretation that make us who we are, and the crazy lights of elsewhere will threaten to wipe all we ever knew like words written in the steam across a bathroom window. That’s the hope and the fear of psychedelics; but we cannot know what is real by simply breaking down the doors of what it is to be human.

All we are is the infinitely delicate pattern our minds trace on the fields and particles of our fleeting scrap of what is there. Beneath it all the ground holds, beyond beginning or end. The doors we are given are ways in to what is real, our own dear and transitory lives; they let us in, not shut us out. Stillness, patience, the gentle breath: these are the ways to the fields of wonder, the steadiness of being.

Gratitude and water

Gratitude is a more subtle emotion than it seems, I think. Oh, it is easy enough to be grateful to someone for a gift or a kindness; that’s not what I mean. There is another kind of gratitude – we might call it metaphysical gratitude, maybe – that is a deep sense of thanks merely for what is. To begin with it might have an object – gratitude for a clear test result, perhaps, or for the safe return of a missing cat – but underlying these there is an objectless gratitude that is close to a simple joy in isness itself. It has to do with accepting what comes to be without wishing it were otherwise, without trying to impose a mechanical order on the organic. Accepting what is given as it is may be the highest form of gratitude.

In theistic religions, of course, the pure impulse towards this kind of gratitude is always subverted; one must be grateful to God for this or that. The heart’s sweet clarity is clouded by forms of words: “Thank you, Lord!” we cry, and the initial flood of joy is diverted into acceptable canals of meaning.

Highest good is like water. Because water excels in benefiting the myriad creatures without contending with them and settles where none would like to be, it comes close to the way… It is because it does not contend that it is never at fault.

Tao Te Ching VIII

Free gratitude is like this – flowing like water, it follows the patterning of what comes to be, the organic order that you can see in the path of an ivy strand climbing a brick wall, or the eddies in a river downstream of a fallen tree. To love what is simply because it is – not for how it might benefit us – is the cleanest and truest kind of gratitude, that comes, as Lao Tzu would say, very close to the way itself.

Scatter plot

Practice today was scattered; distracted doesn’t even cover it. One train of thought succeeded another with barely a break for open awareness between them. Trivial, juicy, engrossing – it hardly seemed to matter, just so long as it would take my attention away from the tiny precious instant that is all that is now. The delicious isness of the crisp air, the sounds from outside the window, were scarcely noticed between the pattering dissolution of one obsession and the cramping onset of another.

And yet the rest of the day was gentle, open, clear and attentive. What I did I did. I listened, truly listened, when people spoke. The most ordinary things came as gifts from the blue – and the autumn sky on this oddly warm day was as blue as blue – and even the busy streets were different, suddenly luminous with presence. Nothing seemed to take away this sense of grace and pattern. There was no such thing as irritation or impatience; everything had its own weight, its own benediction to deliver.

So what was going on? I have no idea. This “pathless path”, as Martin Laird describes it somewhere, has many odd sunken lanes to explore and wayside shrines to stumble across – one reason I have so little time in my own life for any idea of a “ladder of ascent” (John Climacus) however helpful others may find such things. Just sitting still is really all that is needed, pointlessly scattered though it may seem at the time. That doesn’t matter, it appears; what it seems to the conscious mind is beside the point. What is given is enough. There is nothing but what is given, anyway.

In the end…

This morning the light in my room was particularly crystalline. The autumn sunlight crossed the floor, bringing with it the silvery blue of the open sky above the trees. Somewhere in that blue brightness an airliner passed high overhead, the muted rumble of its engines just on the edge of hearing.

There was a time, when I was briefly close to death, that a kind of blessed completeness replaced all normal perceptions, and I knew that my life, full as it was of things undone, loose ends, plans unfulfilled, goodbyes unsaid, could be laid down just as it was, and it would be all right. Not merely okay, but right – as it should be. The way would hold all that had been, and this life that had been mine would be completed, perfectly. There was nothing whatever wrong; it was all safer than I could have ever imagined.

This morning, very gently but suddenly, in the midst of practice, I knew this to be true not just in the immediate presence of death. This sense returned in open awareness, complete and sure, that everything – everything – is safe in the end, in the way, in the ground itself. There is truly nothing whatever to worry about. Not even death. Especially not death.

Curiosity and glory

I think sometimes we are in danger – I know I have been – of undervaluing simple curiosity. I love to – and don’t often enough – come to practice full of curiosity, aching to see what I will find in the stillness.

There was a period in my teens when I went through a fever of discovery – Bertrand Russell, surrealism, the Beat poets, WB Yeats, CG Jung, Charlie Parker, Johnny Griffin, Charlie Byrd – over a period of maybe three or four years. I remember my own first frightened attempts at writing, consumed by curiosity and terror in equal measure. Whatever would I discover? But I couldn’t stop.

Our life is a faint tracing on the surface of mystery, like the idle, curved tunnels of leaf miners on the face of a leaf. We must somehow take a wider view, look at the whole landscape, really see it, and describe what’s going on here. Then we can at least wail the right question into the swaddling band of darkness, or, if it comes to that, choir the proper praise.

Annie Dillard, Pilgrim at Tinker Creek

To follow that faint tracing, to find out where it leads – ah, the hunger to follow, see what is there, to see what is. So many times I have been sidetracked, but it is always there: the hunger, the utter delight. It is what draws me back to practice, time and again.

This evening, in the grey light falling over the room I love, I was just threading the edges of breathing when the noises from the road – the road at the end of the long garden, past the other apartments and the hazels and the birch trees – were somehow transfigured. Traffic sounds: shushing, purring, stuttering; voices; dogs’ desultory barking – they all became delicious, rich and nourishing. As sustaining as breath itself, they were a wonderland of sound as intricate as lacework, a mathematics of passing as playful as the squirrels who sometimes chase each other between trees behind the garden. Without touching what I felt I was so grateful, without even knowing the words for it.

In simple stillness – absolutely simple, plain stillness, not in the least special stillness – there are uncountable treasures. Just what is is infinitely precious, unrepeatable, necessary. Not having a reason, the heart cries out at the glory of it.