The present is unconditioned, radically permeable; you could call it eternity. So little of the activity of the mind appears to be concerned with the present – there are worries about the future; regrets at the past; what-ifs, endless what-ifs of every colour and condition – but actually to keep still in the present, that is more difficult, and yet it is our only solace, our only freedom.

Of course this is why we practice, really. There is nothing in our mind, not in our thoughts or our imaginings, not in our desires or our interpretations of what we sense, that is truly now. By the time we perceive, by the time we identify and analyse what we see or feel, it is already past.

But suppose we could just sense – not remark upon, identify, classify – just sense. Whether we sense our own body and its autonomic systems – breathing, sitting, even digestion – or whether we simply register the input from our senses as it is (sound without its being the sound of anything, light without anything lit up) perhaps we could be as close to the present as it is given us to be in life.

Now is not then, nor is it to come: it is not even the space of some minute fraction of a second, it is infinitely thin – and so it is infinite, without time. It rests in the ground directly, and so it is our true home. For us, though we cannot know what it is, perhaps it alone is true.